im supposed to do wha??

counseling yesturday went well, i think. I was talking so fast im not sure what i got out and what i didnt get out. I know i covered i didnt feel validated at the hospital much. and made to feel like an idiot because i cant work. So Jay told me to work on coming up with things that he would tell me. In other words Me sit in his chair and thing about what i said and come up with things he should tell me from his perspective. OYVEY. You want me to do wha?? How am i supposed to know what to say. I dont know Ill think about it and give it a try i guess. ve never heard of it but will try it. I just wish i could remember what i said. that might help.